Another goal review after a week?
It's been 1 week after my previous goal review. I think I should give a quick review to see how I have done in the past 6+ days. 1. Have lighter dinner & eat before 8PM 2. Sleep before 11PM after finishing my night routine. 3. Have breakfast 4. Sort out my digital & physical data & make it accessible 5. Read 1 book every month. 1. Have lighter dinner & eat before 8PM I've been having my dinner light. Oh but I kinda blew it on Wednesday cause my sister invited me for mala after my exercise sesh :X But I didn't eat my normal big portion of mala. It's late so we both share a small portion of mala. 2. Sleep before 11PM after finishing my night routine. It's been 6 nights and it's feels like mission impossible for me. I mean judging from my night activities, I don't think it's possible every day so I put in at least 3 nights a week. But this goal does motivate me to sleep earlier. Like how I would go and lie on my bed at 11:56PM inste...